Nurture Your Body & Mind
Gain Autonomy Over Your Own Health
Offerings
About
From a young age, I had a strong understanding of the importance health and wellness bring to our lives. Growing up on a hobby farm, where we grew all of our own food and spent our free time in nature; played an integral part in making me who I am today..
During the Covid-19 pandemic, like many others, I suffered serious mental health challenges. My coping tools soon shifted from long distance running and spending time outside to substance use addictions, including nicotine, food and alcohol. However, with self-compassion and determination I regained my health.
Having learned much during that stage of my journey, I became dedicated to assisting others find their way to restoring their health.
Today, I am looking forward to using my skills as a certified integrative health coach to help you develop strategies that will fit best into your busy lifestyle; and achieve autonomy over your health as you Grow with Grace.
Testimonials
Grow with Grace helped me increase my self-awareness and take actionable steps towards my goals. Emmagrace takes a compassionate and understanding approach which helped me see long-term progress rather than just a “quick-fix.” Highly recommend!
Sophia M- Client
Working with EmmaGrace has been life-changing already. She is easy to talk to and I appreciate her honesty and dedication to giving me the correct information whenever I ask a question. She’s helped me to set and reach goals, to make positive changes in my life, and to continue working on my ultimate goal of living a more a natural, clean and healthy life. EmmaGrace is kind, perceptive and capable of helping you to pinpoint what you are wanting to accomplish and how to get there. I highly recommend Grow with Grace!
Meagan R- Client
